motional Awareness.Mind Cultivation.
A cultivated mind is a disciplined mind. It doesn’t react to what is happening around it but responds at the right time and in the right manner. It is sharp enough to recognize various feelings and emotions oozing from within and notices the flow of thinking dictated by them but does not react impulsively on it. It is a mind which is aware of the consequences of its actions and would refrain from all acts that create ill-will and harm the self or others. It is a mind that knows itself fairly well and tries to operate within its capacity. In a nutshell, a cultivated mind is a discerning mind that operates from insight of practical reality.
If we are to cultivate a healthy mind then we must firstly look at how we deal with situations. If we get angry or loose our temper then or mind is not cultivated sufficiently. If things don't go our way and we hold resentment then our mid is not cultivated sufficiently. If we use our power for self gain at the detriment of others our mind is not cultivated sufficiently. If we judge ourselves or others then our mind is not cultivated sufficiently.
Mind Cultivation is the art of cleansing the impurities in our minds. It is in freeing ourselves of impurities like Negative thoughts and behavior, greed, anger, rage, lust and many more. Freeing ourselves from false beliefs, values and material objects of which we place so much value. Accepting the natural process of life and death. It is the practice of freeing the self from our ego to cultivate a broad mind, so that actions and speech may be soothing, meaningful and gentle.
Mind Cultivation is the art of listening intently, speaking logically, guiding safely, teaching wisely, thinking clearly, acting sensibly and acceptance.
This Is The Practice Of Mind Cultivation.